Aloo gobi when made traditionally is very oily and spicy. Calories in Gobi based on the calories, fat, protein, carbs and other nutrition information submitted for Gobi. : Calorie breakdown: 33% fat, 57% carbs, 10% protein. : Calorie Breakdown: 33% fat, 57% carbs, 10% prot. Aloo Gobhi is a healthy, delicious potato and cauliflower curry made with aromatic spices in under 10 … Recipes & Inspiration. No problem, just use the Aloo Gobi ki Subzi (Potatoes and Cauliflower) nutrition facts serving size tool to the right. Aloo Gobhi Instant Pot - cauliflower and potatoes curry with onions, tomatoes, turmeric, red chili powder, cumin-coriander powder and garam masala! Serve them with known cancer-fighting vegetables, and you’re in for real health food. Same Amazing Indian flavor and excellent texture. Find more foods like Aloo Gobi ki Subzi (Potatoes and Cauliflower). Jump to Recipe 29 Minutes of Cycling. 10 Mins Active. It is low in calorie at the same time very delicious. There are 108 calories in 1 serving of Aloo Gobi. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. Read along to find out how to make low calorie Indian cauliflower potato dry sabji. Turmeric and other Indian spices are getting more and more attention for their anti-cancer properties. There are 108 calories in 1 serving of Aloo Gobi. ... Aloo Gobi Sabzi (1 serving) Calories: 336, Fat: 18g, Carbs: 41g, Protein: 7g. main content. Activity Needed to Burn: 193 calories. 1.1 Hours of Cleaning. No Standing around, no Mushy Cauliflower! There are 86 calories in 100 grams of Aloo Gobi. But here is a healthy aloo gobi recipe which is easy, simple and quick to make. Baked Aloo Gobi – Indian Spiced Potato Cauliflower Side. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 1 serving. Toss with spices, put it to bake, and done! FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Vegan Glutenfree Soyfree Nutfree Recipe. Heat 1/2 cup (125 milliliters) water in a large pot. 19 Minutes of Running. Live Healthy & Happy. Full nutritional breakdown of the calories in Aloo Shimla Mirch Sabzi (Potato and Green Peppers) based on the calories and nutrition in each ingredient, including Potato, raw, Onions, raw, capsicum, Sunflower Oil, Chili powder and the other ingredients in this recipe. There are 86 calories in 100 grams of Aloo Gobi. For a hotter curry, increase the amount of cayenne. Percentages are based on a diet of 2000 calories a day. Tips for the Best Aloo Gobi Subzi that bakes perfectly. Other common serving sizes of Aloo Gobi when made traditionally is very oily and.! ’ re in for real health food other Indian spices are getting more and more attention for anti-cancer... Carbs: 41g, protein: 7g: 33 % fat, %... In Calorie at the same time very delicious on the calories, fat: 18g carbs... 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